Inside Out Snacks was born out of love, empathy, and firsthand experience with food sensitivities. Both my boyfriend Chris and I know what it’s like to live with digestive challenges, the constant second-guessing, the worry about how something might make you feel, and the frustration of food becoming stressful instead of joyful.

We know what it’s like to not feel comfortable in your own body, to feel off, disconnected, and not like yourself. That’s why I created Inside Out Snacks, to make snacks that help you feel good, both inside your body and out in the world, and to build a community for people who have felt the same.

- Bria